Wednesday, January 29, 2014

Sean's Wednesdays v.3: Caesar Salad With A Twist

Welcome guys to another rendition of Sean's Wednesdays. Today I'm making a super easy but very delicious salad. It literally is extremely simple to put together AND will provide your five-a-day! Perfect for a quick, healthy, yet yummy lunch when you are on the go!

For two people you will need:
- Baby lettuce leaves
- 1 Tomato
- 1 Carrot
- 1 Cup of Corn
- 1 Cup of Mushrooms
- 2 Eggs
- The dressing of your choice (we used regular vinaigrette, but any dressing will work!)
- 2 Slices of Ham (optional)
- 2 Sausages (optional)
- 200 grs. of chicken
- Cream cheese (optional)
- Mozzarella cheese. (If you have Edam, that works too!).

NOTE: The best thing about this salad is that it is very versatile! To make it much healthier, just skip the ham, sausage and cream cheese and substitute the Mozzarella for feta cheese.

The first step is to prepare all your vegetables: wash, chop, dice and slice them. Once they are ready, toss in your serving bowl and add the Mozzarella.



















































Get two frying pans a pot full of water burning on the stove. Have the pot full of water on high and the pans on low. When your water comes to a boil, poach your eggs in it turning the temperature down to medium. While your eggs are poaching, fry your chicken in one pan and the ham and sausage together in the other with just a dash of olive oil. At this point, dress your salad with your chosen dressing.
Once you make sure your meats are cooked thoroughly, spoon the chicken onto the center of the salad, sprinkling the ham and sausage around the chicken.

























Once your egg is cooked, put a teaspoon of cream cheese in the salad and place your egg on top. Season with a bit of salt and voila!



I hope you guys enjoy it, and I look forward to hearing what you guys want to see for the next Sean's Wednesdays.
See you next week!
Sean


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